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Blueberry & Banana Pancakes -...
The pancakes are made with yoghurt, which adds a lightness and tang. They contain very little sugar since the banana adds a lot of sweetness already. Feel free to use all oat flour or a gluten free flour of your choice if needed.
Brocc & Cauli Bake - Recipe
A fantastic single dish, multi- veg extravaganza. Enjoy on it's own on a meat free Monday or as an extra side accompanying the main event. This easy dinner winner is a sure fire favorite.
Buddha Bowl - Recipe
Sweet Potato Chickpea Buddha Bowl made with harissa & honey roasted sweet potato and chickpeas and is packed with textures, tons of flavour, colour, and crunch.
Butternut & Lentil Curry - Rec...
Curry is made with spicy roasted butternut, cauliflower and lentils. A flavour packed and delicious curry that is filling but not heavy. And besides the roasting time, the recipe requires very little hands-on time or prep.
Butternut & Orange Soup - Reci...
Fragrant roasted Butternut and Orange Soup that's packed with seasonal goodness. Flavoured with pumpkin spice and freshly squeezed orange juice.
Caprese Potatoes
Caprese potatoes are the perfect entertaining food or mid week supper. It's a Mediterranean classic for so many reasons.
Crustless Kale Quiche
Delicious crustless kale quiche.
Mix it up by substituting the kale with swiss chard or your own vegetables of choice.
Mix it up by substituting the kale with swiss chard or your own vegetables of choice.
Gnocchi
Make Gnocchi like a Nonna and turn the humble potato into the star of the show.
Recipe by Megan Daniels
Recipe by Megan Daniels
Haloumi skewers - Recipe
These Haloumi & Courgette Skewers are so quick and easy to put together. It’s is the perfect side to serve at a braai (bbq). It works fantastically with lamb or even beef. Or serve with some crusty bread for light lunch or vegetarian option.
Italian Sandwich - Recipe
For those who love classic Italian flavours, this Toasted Italian Sandwich is the perfect lunch or picnic dish. It’s made with fresh Ciabatta bread. Then loaded with sweet Italian peppers and layers of prosciutto and salami. Don’t forget the fresh herbs, and finally, the mozzarella, melted to perfection.
Kale Salad - Recipe
A quick and easy kale and caramalised onion salad that is served as a side or can be eaten on its own. It is plant based and super healthy.
Leek & Chard Quiche - Recipe
This Leek & Swiss Chard Quiche is a delicious way to pack in the goodness. Quiche is often seen as a dish to serve at a tea or brunch. But I absolutely love it for dinner. They are so versatile and surprisingly balanced. You can include almost any veggies or flavour combination. Once you have a delicious flaky pastry recipe in your pocket and the egg mixture ratio down, you can play around with the filling as much as you need to.
Leek & Potato Soup - Recipe
This Leek and Potato Soup is a simpler and lighter version of a traditional Vichyssoise, but with the same smooth and creamy texture and flavour of the classic.
Moroccan Spiced Carrots with L...
Moroccan Spiced Carrots with Lentils and Pomegranates
A recipe for Wild by Megan Daniels
A recipe for Wild by Megan Daniels
Parmesan, Sage & Polenta Biscu...
A delicious, easy to bake biscuit with a sage infusion. The polenta gives a lovely texture while the parmesan and sage infusion blend perfectly to create an aromatic savoury treat. These are perfect served as is, or used as base for a canape.
Pickled beetroot - Recipe
Once you've made this easy and flavoursome Balsamic Roasted Pickled Beetroot, you'll never buy store-bought or pre-cooked beetroot in a jar again.
Potato Mix and Mash - Recipe
This Pumpkin, Sweet Potato and Potato Mash is a delicious twist on the classic. Packed with tons of flavour and a hint of spice.
Quick Pickled Peppers - Recipe
With all these lovely sweet peppers available we thought we would make some quick pickled peppers for the fridge. These are great for adding to salads or for snacking with cheese and biscuits.
Roasted Olives with Whipped Fe...
These Roasted Olives with Whipped Feta is the perfect starter, snack or even cheese platter addition. The olives are roasted with garlic, lemon, shallots and oodles of fresh herbs. And the Feta is whipped with honey and yoghurt. Serve with some toasted, crusty baguette and you have a delicious treat that your guests will love.
Rocket, pear & walnut salad- R...
A perfect little salad which is packed with delightful flavour combinations.
Root Veggie Hasselbacks with S...
‘Salsa Verde’ means Green Sauce in Italian. It’s not a measured
sauce, handfuls will do, the ration is 2 parts flat leaf parsley or Italian parsley to 1 equal parts mint
and basil. There are no rules when it comes to salsa verde - one can add any herbs hanging about in the fridge as long as the ratio of parsley-mint-basil is achieved.
Shortbread Biscuits - Recipe
Topped with a drizzle of chocolate and a sprinkle of nuts, these buttery shortbread heart cookies are the perfect Valentine’s Day treat. Super simple to make, this is another fun recipe to make with the kiddos.
Spelt Winter Salad
Spelt Winter Salad Recipe
Makes: 5 servings
Preparation Time: 15 Minutes
Cooking Time: 40 Minutes
Vegetable Curry - Recipe
A delightful and fragrant plant based curry that is quick and easy to make. You can even substitute veg ingredients to your preference. Keep it mild or add a chilli for some zing. You can even add some extra protein of your choice.
Veggie Stir Fry - Recipe
This Quick & Easy Veggie Stir Fry is the perfect lunch or mid week meal. Stir fries are so great for packing in nutrients and flavour. What I love too is that you can include almost any veggies.
- Wild Standard Bag
- Beetroot (R25)
- Carrots (R25)
- Leeks (R25)
- Potato 750g (R18)
- Summer Salad (R25)
- Swiss Chard (R25)
- Table Celery (R24)
- Tomato Cocktail (R32)
- VALUE = R199
- YOU PAY R195
Next delivery: Wed 13th December 2023
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