Newsletter

This tells you what's in our bags each week, with no obligation to purchase.


Vegan & Vegetarian

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Auga Minestrone Soup

400g Sachet
This Minestrone soup is made from select organic vegetables, seasoned with Italian spices and a hint of sea salt.

Price Per Item:

R 64,00

Auga Mushroom Soup

400g Sachet
This creamy mushroom soup is delicious and ready to serve. Just heat and eat.

Price Per Item:

R 64,00

Auga Red Beans in Chilli Sauce

400g Sachet
These red kidney beans in low fat chilli sauce are great source of fiber, low sugar, contain no allergens or preservatives and they taste great!

Price Per Item:

R 42,00
R 49,00

Auga Tomato Soup

400g Sachet
This creamy tomato soup is made from select organic tomatoes, seasoned with various spices and a hint of sea salt.

Price Per Item:

R 64,00

Broccoli & Creamy Almond Soup

500ml Sachet - Frozen
This family friendly soup, creamy and velvety with a gorgeously rich texture. It is super nutritious thanks to the addition of nutritional yeast and the rainbow of veggies all simmered with vegetable broth and almond milk, then pureed to a smooth cheesy-like perfection.

Price Per Item:

R 89,00

Falafel Mix - Classic

Non Organic
2 x 110g sachet
Deliciously easy falafel mix. Add water, then bake or fry.
Made in Cape Town with activated chickpeas, and pure herbs and spices.
Gluten, Preservative & additive free
Vegan

Price Per Item:

R 75,00

Lentil Dhal

500ml Sachet
Frozen - Serves 2
Vegan

Price Per Item:

R 95,00

Lentil, Miso and Mushroom Bolo...

500g Sachet
Frozen - Serves 2
Over 2.5kg of mushrooms goes into each small batch of bolognese, the addition of umami rich organic miso ensures a bolognese that is full of flavour and super healthy too.

Price Per Item:

R 120,00

Persian Vegetable Soup

500ml Sachet - Frozen
More than just a simple vegetable soup, it is delicately spiced with cinnamon, paprika and cumin. With organic butternut as it’s base it is wonderfully hearty.

Price Per Item:

R 89,00

Red Lentil, Ginger & Kale Soup

500ml Sachet - Frozen
A gentle spiced soup with fresh ginger and cardamom with the lovely addition of organic lentils, tomatoes and kale.

Price Per Item:

R 95,00

Smokey Four Bean Chilli - Mild

500g Sachet - Frozen
Serves 2
Our Four Bean Chilli has been on the menu from the start and it’s been one of the most popular dishes. We are really proud of our chilli, like all our food, is handmade from scratch and prepared with the same care as you would use in your own home. We roast our peppers, make our own chilli spice mix (no chilli!) and only use the best Italian beans we can find. Chickpeas are always organic and I soak these in my kitchen.

Price Per Item:

R 120,00

Spinach & Feta Pie - 2 x 200g

Made with Spinach, Feta, Onion, Garlic in a thick white sauce.
Frozen - Just pop it into the oven to bake.
NON VEGAN (contains eggs & milk)

Price Per Item:

R 69,00

Tofu - Plain

350g block
GMO free soya
Gluten free & vegan suitable

Price Per Item:

R 55,00

Tofu - Smoked

350g block
GMO free soya
Gluten free & vegan suitable

Price Per Item:

R 64,00

Tuscan Bean Soup with Chard

500ml Sachet - Frozen
A hearty minestrone based soup making the most of seasonal autumn vegetables including rainbow chard. This soup will be perfect ladled over some toasted sourdough bread and a good drizzle of olive oil.

Price Per Item:

R 89,00

Vegetable Stock/Broth

500ml Sachet Frozen
Low salt / No preservatives

Price Per Item:

R 39,00

Veggie Burger - Beetroot

4 x Soya free vegan burgers
Non organic ingredients

Price Per Item:

R 75,00

Veggie Burger - Butternut

4 x Soya free vegan burgers
Non organic ingredients

Price Per Item:

R 75,00

Veggiewors - Mild Chilli

Soya free vegan sausage
Non organic ingredients

Price Per Item:

R 69,00

Veggiewors - Traditional

Soya free vegan sausage
Non organic ingredients

Price Per Item:

R 69,00

Burger Shells - Buckwheat Brea...

6 x sliced burger shells
Sprouted buckwheat, water & salt
Gluten Free & Vegan

Price Per Item:

R 71,00

Flatwhite Buckwheat Bread

Approx 750g
Sprouted buckwheat, water & salt
Gluten Free & Vegan

Price Per Item:

R 71,00

Superseed Buckwheat Bread

Approx 750g
Sprouted buckwheat, black and white sesame seeds, flax seeds and sunflower seeds, water, salt, turmeric
Gluten Free & Vegan

Price Per Item:

R 75,00

Teatime Toaster

Approx 750g - Gluten Free & Vegan
Made with sun-dried raisins, spiced with cinnamon and ginger, and sweetened with natural stevia extract.

Price Per Item:

R 70,00