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Auga Minestrone Soup
400g Sachet
This Minestrone soup is made from select organic vegetables, seasoned with Italian spices and a hint of sea salt.
This Minestrone soup is made from select organic vegetables, seasoned with Italian spices and a hint of sea salt.
Auga Mushroom Soup
400g Sachet
This creamy mushroom soup is delicious and ready to serve. Just heat and eat.
This creamy mushroom soup is delicious and ready to serve. Just heat and eat.
Auga Red Beans in Chilli Sauce
400g Sachet
These red kidney beans in low fat chilli sauce are great source of fiber, low sugar, contain no allergens or preservatives and they taste great!
These red kidney beans in low fat chilli sauce are great source of fiber, low sugar, contain no allergens or preservatives and they taste great!
Auga Tomato Soup
400g Sachet
This creamy tomato soup is made from select organic tomatoes, seasoned with various spices and a hint of sea salt.
This creamy tomato soup is made from select organic tomatoes, seasoned with various spices and a hint of sea salt.
Broccoli & Creamy Almond Soup
500ml Sachet - Frozen
This family friendly soup, creamy and velvety with a gorgeously rich texture. It is super nutritious thanks to the addition of nutritional yeast and the rainbow of veggies all simmered with vegetable broth and almond milk, then pureed to a smooth cheesy-like perfection.
This family friendly soup, creamy and velvety with a gorgeously rich texture. It is super nutritious thanks to the addition of nutritional yeast and the rainbow of veggies all simmered with vegetable broth and almond milk, then pureed to a smooth cheesy-like perfection.
Falafel Mix - Classic
Non Organic
2 x 110g sachet
Deliciously easy falafel mix. Add water, then bake or fry.
Made in Cape Town with activated chickpeas, and pure herbs and spices.
Gluten, Preservative & additive free
Vegan
2 x 110g sachet
Deliciously easy falafel mix. Add water, then bake or fry.
Made in Cape Town with activated chickpeas, and pure herbs and spices.
Gluten, Preservative & additive free
Vegan
Lentil, Miso and Mushroom Bolo...
500g Sachet
Frozen - Serves 2
Over 2.5kg of mushrooms goes into each small batch of bolognese, the addition of umami rich organic miso ensures a bolognese that is full of flavour and super healthy too.
Frozen - Serves 2
Over 2.5kg of mushrooms goes into each small batch of bolognese, the addition of umami rich organic miso ensures a bolognese that is full of flavour and super healthy too.
Persian Vegetable Soup
500ml Sachet - Frozen
More than just a simple vegetable soup, it is delicately spiced with cinnamon, paprika and cumin. With organic butternut as it’s base it is wonderfully hearty.
More than just a simple vegetable soup, it is delicately spiced with cinnamon, paprika and cumin. With organic butternut as it’s base it is wonderfully hearty.
Red Lentil, Ginger & Kale Soup
500ml Sachet - Frozen
A gentle spiced soup with fresh ginger and cardamom with the lovely addition of organic lentils, tomatoes and kale.
A gentle spiced soup with fresh ginger and cardamom with the lovely addition of organic lentils, tomatoes and kale.
Smokey Four Bean Chilli - Mild
500g Sachet - Frozen
Serves 2
Our Four Bean Chilli has been on the menu from the start and it’s been one of the most popular dishes. We are really proud of our chilli, like all our food, is handmade from scratch and prepared with the same care as you would use in your own home. We roast our peppers, make our own chilli spice mix (no chilli!) and only use the best Italian beans we can find. Chickpeas are always organic and I soak these in my kitchen.
Serves 2
Our Four Bean Chilli has been on the menu from the start and it’s been one of the most popular dishes. We are really proud of our chilli, like all our food, is handmade from scratch and prepared with the same care as you would use in your own home. We roast our peppers, make our own chilli spice mix (no chilli!) and only use the best Italian beans we can find. Chickpeas are always organic and I soak these in my kitchen.
Spinach & Feta Pie - 2 x 200g
Made with Spinach, Feta, Onion, Garlic in a thick white sauce.
Frozen - Just pop it into the oven to bake.
NON VEGAN (contains eggs & milk)
Frozen - Just pop it into the oven to bake.
NON VEGAN (contains eggs & milk)
Tuscan Bean Soup with Chard
500ml Sachet - Frozen
A hearty minestrone based soup making the most of seasonal autumn vegetables including rainbow chard. This soup will be perfect ladled over some toasted sourdough bread and a good drizzle of olive oil.
A hearty minestrone based soup making the most of seasonal autumn vegetables including rainbow chard. This soup will be perfect ladled over some toasted sourdough bread and a good drizzle of olive oil.
Burger Shells - Buckwheat Brea...
6 x sliced burger shells
Sprouted buckwheat, water & salt
Gluten Free & Vegan
Sprouted buckwheat, water & salt
Gluten Free & Vegan
Superseed Buckwheat Bread
Approx 750g
Sprouted buckwheat, black and white sesame seeds, flax seeds and sunflower seeds, water, salt, turmeric
Gluten Free & Vegan
Sprouted buckwheat, black and white sesame seeds, flax seeds and sunflower seeds, water, salt, turmeric
Gluten Free & Vegan
Teatime Toaster
Approx 750g - Gluten Free & Vegan
Made with sun-dried raisins, spiced with cinnamon and ginger, and sweetened with natural stevia extract.
Made with sun-dried raisins, spiced with cinnamon and ginger, and sweetened with natural stevia extract.
- Wild Standard Bag
- Minneola 1kg (R29)
- Broccoli (R35)
- Butternut (R18)
- Cabbage-Baby (R17)
- Carrots (R19)
- Fennel (R17)
- Lettuce - Cos (R20)
- Rocket (R15)
- Sweet Potato 750g (R24)
- Swiss Chard (R18)
- VALUE = R212
- YOU PAY R195
Next delivery: Wed 8th & Thurs 9th July
