Linseeds seeds - 500g

NON - ORGANIC Linseeds also known as Flax seeds 

Ingredients:  LINSEEDS / Flax seeds Non-Irradiated 

Store: In air tight container in cool dry dark space out of direct sunlingt

CAUTION!  Packed in a factory which uses Wheat, Rye, Nuts and seeds. 

ALLERIES:  Gluten free 

This tiny grain packs a lot of power. (Technically its not a grain). It has vitamins & minerals similar to most grains – but the amount of Fiber, antioxidants & Omega 3 fatty acids makes it a super grain. One last point – flax seed is very low in Carbohydrates making it ideal for people who want to lose weight. Its also very affordable and easily available.

Eating linseeds/ flax seeds whole offers no nutritional benefit. Whole flax seeds are very difficult to digest and will pass through your system whole. Linseeds/ flax seed in whole form can aggravate digestive problems, such as irritable bowel syndrome and diverticulitis. The best way to eat it is by grinding it.