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Flax seeds - 500g

• Imported - Certified Organic
Availability: In stock
Price Per Item:
R 55,00

 

Produdct of:  Paraguay Certified Organic 

 

Ingredients:  Flax seeds Non-Irradiated 

 

Store: In air tight container in cool dry dark space out of direct sunlingt

 

CAUTION!  Packed in a factory which uses Wheat, Rye, Nuts and seeds. 

 

ALLERIES:  Gluten free 

 

 


This tiny grain packs a lot of power. (Technically its not a grain). It has vitamins & minerals similar to most grains – but the amount of Fiber, antioxidants & Omega 3 fatty acids makes it a super grain. One last point – flax seed is very low in Carbohydrates making it ideal for people who want to lose weight. Its also very affordable and easily available.

Eating flax seeds whole offers no nutritional benefit. Whole flax seeds are very difficult to digest and will pass through your system whole. Flax seeds in whole form can aggravate digestive problems, such as irritable bowel syndrome and diverticulitis. The best way to eat it is by grinding it.